Somatic Breathwork

Angie’s Breathwork sessions help support emotional release, reduce stress, and deepen mind-body connection in a safe and supportive environment. Experience the power of breath to calm your mind and reconnect with yourself.

Breathwork Services

Breathwork for stress relief

Group

Group in person sessions.



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Breathwork for emotional release

1:1 In Person

A personal breathwork experience.



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Breathwork therapy sessions online

Zoom Session

Zoom session 1:1 or group.



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Sign up for Angie’s Breathwork

In-person in the Quad Cities and surrounding areas (Bettendorf, Davenport, Moline, Rock Island) 
 or Zoom sessions

Angie’s Breathwork offers gentle, guided breathwork for beginners, helping reduce stress, improve focus, and reconnect with your body. Each session is designed to be simple, supportive, and effective for those new to breathwork. Angie is a trauma-informed breathwork practitioner who provides personalized breathwork designed to support emotional well-being, reduce stress, and create a safe space for healing and self-discovery.
Sessions coming up in Moline, Muscatine,  and Davenport. 1:1 sessions in Bettendorf and LeClaire.

Angie’s Breathwork offers somatic breathwork to help you slow down, reconnect with your body, and become more aware of your inner experience. Through guided practices, you can explore nervous system regulation while creating intentional moments of calm and presence. Whether you’re looking for breathwork for stress relief, exploring breathwork for anxiety reduction, or simply curious about breathwork for beginners, each session is designed to meet you where you are. With breathwork online, you can experience guided support from the comfort of your own space and make breathwork a meaningful part of your everyday wellbeing.

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Why Breathwork?

Breathwork is more essential than ever in today’s world. It provides the opportunity to hone your attention while also gaining a deeper understanding of your being. Everyone can benefit from the peaceful calm breathwork offers. Angie’s Breathwork offers transformative breathwork for anxiety reduction, emotional healing, emotional release, and stress relief. Through guided breathing techniques, clients learn to release stored tension, calm the nervous system, and reconnect with their inner balance. Each session is designed to create a safe space for self-discovery and emotional clarity.

Why Angie’s Breathwork ?

Angie is passionate about this work, helping you uncover your own insights. Processing your thoughts and emotions. She creates a judgment-free, safe space for you to go within and see what's there. Experience transformative breathwork healing sessions designed to help you release stress, restore balance, and reconnect with your inner self. These sessions create a safe space for emotional healing, relaxation, and personal growth.

Somatic Breathwork for Stress Relief & Nervous System Regulation

Feel grounded

Angie helps you slow down, release stress, and find peace through somatic breathwork. Whether you're a mom craving calm, a bride navigating stress, or someone ready to feel more grounded-you're in the right place.

Benefits

  • Reduces stress and anxiety
  • Reconnects you to yourself
  • Let go of stuck emotions
  • Process feelings
  • Supports trauma release
  • Manages depression
  • Balances the nervous system
  • Enhances clarity & focus
  • Expands consciousness

Be intentional

Through intentional breath you can move from feeling stuck or overwhelmed to feeling relaxed, clear, and empowered.



Breathwork is used to relieve mental, physical, and emotional tension.

Expectations

Each breathwork session online is a guided journey using intentional breathing patterns. You'll be supported in a safe space.  After a session, people describe feeling lighter, calmer, and more connected-like a weight has been lifted.


FAQs

Testimonial

Erica's in person 1:1 session experience


In my healing journey, this was my first one-on-one experience with breathwork and not having done this before, I didn’t know what to expect. However with this being my first experience, I’ll say with Angie…the bar is set high! Angie’s presence and setting is so peaceful, warm, welcoming, and comfortable that it only sets you up for a positive experience.


It was absolutely transformative for me. The healing continues even after the session is over and I will definitely be returning for more sessions!

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The Moment Everything Changed


After 11 years of being a mom and putting everyone else first, I found myself completely worn down and wondering, When do I get to do something just for me?


A retreat, a powerful breathwork experience, and one unexpected moment of letting go changed the direction of my life. I discovered how simply breathing could help me reconnect with myself, uncover what I was carrying, and create space for emotions I didn’t even realize were there.


That experience led me to become a Somatic Breathwork Practitioner—and ultimately to create Angie’s Breathwork for women who are ready to pause, breathe, and come back to themselves.


Read my story →

Contact Angie