I'm Angie

I help people slow down, release tension, and find peace through guided somatic breathwork. Through intentional breath and nervous system regulation, you can move from feeling stuck or overwhelmed to relaxed and clear.

I am a certified breath work practitioner throughSoma+IQ^™  and accredited by Arizona State University.



The Power of the Breath

Many healing modalities focus only on mindset and overlook the body: the very place where trauma, stress, and emotional pain are stored. This incomplete approach means clients continue to experience patterns of stress, anxiety, and unresolved trauma, no matter how hard they try to "think" their way through healing.

Ignoring the body’s wisdom keeps us trapped in repetitive cycles, limiting both personal and professional growth.

Soma+IQ™ reconnects mind and body for true healing through science-informed practices that combine breathwork, somatic therapeutic techniques, and emotionally intelligent coaching. 

We believe yoga is more essential than ever in today’s hyper-connected world. It provides the opportunity to hone your attention while also gaining a deeper understanding of your body. Everyone can benefit from the peaceful strength yoga offers.

At Angie’s Breathwork, we love what we do. We wouldn’t be here otherwise. When you come visit one of our yoga classes, we promise that our teachers will be kind, calming, and courteous. We’ve created an atmosphere where yogis can stretch their abilities, while also feeling comfortable.